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Updated: Sep 9, 2025

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眠り の 質 と 妊娠 に 関する 不安 の 間 に ある 延ばし の 影響

Mingfen Liu1, Hui Liu1, Lisha Guo1

  • 1School of Nursing, Guangzhou Medical University, Guangzhou, China.

Journal of psychosomatic obstetrics and gynaecology
|August 29, 2025
PubMed
まとめ

妊婦の睡眠不足は不安と関連しており,寝る時間を遅らせることが主な原因です. 寝る時間を遅らせることは 睡眠を改善し 妊娠中の不安を軽減します

キーワード:
妊娠寝る前に 延期する中介効果妊娠 に 関する 不安睡眠の質について

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