高性能およびレクリエーションジュドー選手の機能的運動画面の違いを探索
Miloš Štefanovský1, Stanislav Kraček2, Tatiana Bujnová3
1Department of Gymnastics, Dance, Fitness and Combat Sports, Faculty of Physical Education and Sport, Comenius University in Bratislava, Bratislava, Slovakia.
The Journal of sports medicine and physical fitness
|August 29, 2025
まとめ
高性能の柔道選手は トランク回転の安定性を示しますが 肩の動きは制限されています 機能的運動スクリーン (FMS) の結果は,高性能とレクリエーションのジュード選手の両方で非対称性を強調し,ターゲットを絞った介入の必要性を示している.
科学分野:
- スポーツ科学
- バイオメカニクス
- 運動 生理学
背景:
- 機能運動スクリーン (FMS) は,柔道選手の運動パターンを評価するために不可欠です.
- 運動の欠陥を特定することで 怪我を予防し,パフォーマンスを向上させることができます
- 柔道における異なる競技レベルのFMS結果を比較することは不可欠です.
研究 の 目的:
- 高性能 (HP) とレクリエーションレベルの (RL) 柔道選手の機能運動スクリーン (FMS) のスコアを比較する.
- 柔道選手の競技グループ内の運動不対称性を特定する.
- HPとRLの柔道選手を区別できるかどうか
主な方法:
- 49人の男性柔道選手 (23 HP,26 RL) を対象とした横断的な研究.
- 機能的な動きは,標準化されたFMS電池を使用して評価されました.
- グループ間のFMSスコアとグループ内のFMSスコアを比較するために,統計的分析が行われました.
主要な成果:
- 高性能の柔道選手は,優れた回転器の安定性と,左足のハードルステップのパフォーマンスを示しました.
- 柔道選手の右肩の動きが良くなった.
- HP (ハードルステップ) とRL (インライン・ランジェ) のジュード選手の両方で運動不対称性が検出されました.
結論:
- ローターターの安定性は,高性能の柔道選手を区別するかもしれないが,肩の運動能力の制限は,このグループで認められる.
- 柔道選手の運動不対称性は 負傷のリスクやパフォーマンスの低下を示唆しています
- 運動の質を改善し,柔道選手の非対称性に対処するために,標的を絞った介入が推奨されています.
- ジュードの参加は,レクリエーションレベルでも,機能的な運動に有益であるようです.
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