女性スポーツ選手における低エネルギー可用性およびバーンアウト症候群の流行
Charlotte R Gowers1, Christopher J McManus1, Ben Jones1
1School of Sport Rehabilitation and Exercise Science, University of Essex, Colchester, UK.
The Journal of sports medicine and physical fitness
|August 29, 2025
まとめ
低エネルギー可用性 (LEA) は女性スポーツ選手の64%に共通しています. この研究は,LEAとバーンアウト症候群の間の関連性を見出せず,異なる管理戦略の必要性を強調しました.
科学分野:
- スポーツ科学
- 運動 生理学
- アスリート の 業績
背景:
- 最適な運動能力は 訓練,回復,エネルギー摂取のバランスを取ることです
- このバランスを達成できなければ,低エネルギー可用性 (LEA) に至る可能性があります.
- この研究は,運動選手におけるLEAの流行とバーンアウト症候群を調査しています.
研究 の 目的:
- 女性の運動員集団におけるLEAとバーンアウト症候群の流行を決定する.
- LEAとバーンアウト症候群の関係を探求する.
- スポーツ選手の健康とパフォーマンスを高めるための 対応策を策定する.
主な方法:
- オンライン調査を利用した横断的な研究.
- 検証されたアンケート (LEAF-Q for LEA,ABQ for burnout) が使用された.
- 女性スポーツ選手139人がLEAの危険因子を評価する調査を完了しました.
主要な成果:
- 女性選手の64% (89人の参加者) がLEAのリスクがあると特定されました.
- LEAリスクとバーンアウトスコアとの間に有意な関係が見つかりませんでした.
- 睡眠,食事,運動歴の有意な差異は,LEAリスクグループ間で観察されなかった.
結論:
- この多様性の高い女性選手群では エネルギー不足が顕著です
- 関連性の欠如はLEAとバーンアウトの 独立した経路を示唆しています
- 効率的なアスリート管理とパフォーマンスの最適化には,LEAとバーンアウトの区別と診断が不可欠です.
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