精神的健康に関する知識と心理的成果
1Faculty of Education, University of Maribor, Maribor, Slovenia.
Frontiers in sports and active living
|August 29, 2025
まとめ
二重キャリアを持つアスリートは 精神的健康問題に直面します 精神的健康に関する知識や態度を 向上させることで 不安や鬱を軽減し 全体的な幸福度が向上します
科学分野:
- スポーツ科学
- 心理学
- 公衆衛生
背景:
- 2つのキャリアを持つスポーツ選手は スポーツ,学業,職業の役割をバランスをとります.
- このバランスの取れた行動は 深刻な心理的苦痛をもたらし 幸福に影響を及ぼします
- これらのスポーツ選手の メンタルヘルスの状況を理解することは 極めて重要です
研究 の 目的:
- スロベニアのダブルキャリアのスポーツ選手の不安,うつ,精神的幸福の流行を調査する.
- スポーツ選手の精神的健康を 評価するためです
- メンタルヘルス・リテラシーと 心理的苦痛と 幸福の関係を探るため
主な方法:
- スロベニアの219人のスポーツ選手 (15歳から29歳) を対象とした横断的な研究.
- 自己報告では,不安 (GAD-7),鬱 (PHQ-9),精神的健康 (WHO-5) と精神的健康に関する知識 (S-MHLS) を評価した.
- 複数の回帰を含む統計的分析を用いて,精神的健康結果の予測要因を特定した.
主要な成果:
- アスリートの22%と23%は,それぞれ中等から重度の不安とうつ病を報告した.
- スポーツ選手の43%は ポジティブな精神的幸福度を下回るスコアでした
- 精神的健康に関する知識の向上は不安やうつ病の減少と 幸福感の向上と相関しており 汚名をつけることは 苦痛の増大と関連していた. 女性のスポーツ選手は 精神的な健康状態が悪いと報告しています
結論:
- メンタルヘルスに関する知識の向上は 二重キャリアのスポーツ選手の幸福を 保護する要因となる可能性があります
- ターゲットに絞った介入によって 援助を求められ 汚名を減らすことが不可欠です
- 戦略はジェンダーの違いとダブルキャリアのユニークな要求を考慮する必要があります.
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