デジタルメンタルヘルス介入を設計して,高齢の青少年のニーズを満たす:質的インタビューとグループディスカッション研究
Rachel Kornfield1,2, Sarah Alexandra Popowski1,2, Emily Tack1,2
1Department of Preventive Medicine, Northwestern University, Chicago, IL, United States.
JMIR formative research
|August 29, 2025
まとめ
デジタルメンタルヘルスツールは 青少年が不安や鬱を 管理するのに役立ちます スモール・ステップ・SMSのような介入を 若者のニーズに適応させ 仲間からの支援や明確な戦略を 導入することは 関与を促す上で極めて重要です
科学分野:
- デジタルメンタルヘルス
- 青春期の心理学
- メンタルヘルスの介入
背景:
- 青少年の不安やうつ病は蔓延していますが 正式な治療へのアクセスは限られています
- デジタル介入は 拡張可能な解決策を提供しますが 青少年中心のデザインが必要です
- 青年のニーズを理解することは 効果的なデジタル精神保健の鍵です
研究 の 目的:
- デジタルメンタルヘルス介入の設計を伝えるために 18歳の若者と質的研究を行う.
- 青少年向けに自動化されたSMS介入 (Small Steps SMS) を改良する.
- 青少年のデジタルメンタルヘルスツールに対する好みを特定する.
主な方法:
- 治療を受けていない 18歳の不安や鬱を患っている 12人を募りました
- 24日間のオンライン・ディスカッション・グループと スモール・ステップ・SMSの並行接触を利用した.
- ユーザーニーズとデザインの優先順位を特定するために,ディスカッションとインタビューデータに関するテーマ分析を実施しました.
主要な成果:
- 参加者は人生の変化や社会的不確実性を 精神的健康症状の要因として挙げました
- 小さいステップSMSによる自己管理の利便性と独立性を 青少年たちは評価した.
- 推奨事項には,青少年向けのコンテンツ,世代間のコミュニケーション,仲間からのサポート,ゲーム化が含まれています.
結論:
- 人生の大きな変化が 青年の精神的健康のニーズや デジタルツールの好みに 大きく影響します
- 自動メッセージの介入は 青少年の自己管理に 有望な結果をもたらします
- デジタルメンタルヘルスプログラムの成功には コンテンツと機能の青少年のニーズに 適応することが不可欠です
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