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異なるスポーツが携帯電話依存症の減少に与える影響:体系的なレビューとネットワークメタ解析

Ying Li1, Jianhua Zhang2, Zhaojun Luo3

  • 1College of Sports Science, Jishou University, Jishou, Hunan, China.

Addiction biology
|September 1, 2025
PubMed
まとめ

運動による介入は 携帯電話の依存症を 効果的に軽減します アエロビック運動 (AE) は 十代の若者にとって 最も効果的な介入であり 依存症のスコアに 顕著な改善が見られます

キーワード:
携帯電話依存症ネットワーク分析ティーンエイジャー

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