閉経 の 期間 に おい て 踊る: 16 週 の ジャズ ダンス プログラム は 尿器 の 症状 で は なく,ストレス を 軽減 する
Julia Beatriz Bocchi Martins1, Danielly Yani Fausto1, Juliana da Silveira1
1Movement Sciences, State University of Santa Catarina, Florianópolis, Santa Catarina, Brazil.
まとめ
ジャズダンスは ストレスと性機能を 長期的に改善しました しかし,ストレスが性機能障害と尿失禁の両方を予測したにもかかわらず,それは尿失禁を効果的に管理しませんでした.
科学分野:
- 閉経に関する研究
- 統合医療
- 女性の健康
背景:
- 閉経は身体的・心理的な 課題をもたらします
- 症状の管理に有効な非薬学的介入が求められます.
- ジャズダンスは 潜在的補完療法として研究されています
研究 の 目的:
- ストレスや尿失禁 性機能へのジャズダンスの影響を評価する
- 短期的・長期的効果を評価する
- ストレスが性機能と尿失禁を 予測するかどうか
主な方法:
- 47人の更年期女性を対象に ランダム化臨床試験を行いました
- 介入グループはジャズダンスを行いましたが,対照群は介入を受けませんでした.
- FSFI,PSS,ICIQ- SFを用いたベースライン,介入後,および6〜12ヶ月のフォローアップで収集されたデータ.
主要な成果:
- ジャズダンスの介入グループは,ストレス (P=0.030) と性機能領域:満足度 (P=0.041),欲望 (P=0.018) とオーガズム (P=0.033) で長期的に有意な改善を示した.
- ストレスが性機能障害と尿失禁の 予測因子だと判明しました
- 尿失禁の治療において,長期的な有意な効果は認められなかった.
結論:
- ジャズダンスは 閉経時のストレスを 効果的に 低コストで 管理する手段です
- 性機能に対する長期的な効果については,さらなる調査が必要である.
- ジャズダンスは,更年期女性の尿失禁の管理に有効な代替手段ではありません.
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