筋力トレーニングと脱トレーニング後のアゴニストとアンタゴニストの腕筋への皮質脊髄駆動調節

Aref Basereh1, Hamid Rajabi2, Shahriar Gharibzadeh3

  • 1Department of Exercise Physiology, Kharazmi University, Tehran, Iran. Basereh.aref@gmail.com.

Experimental brain research
|September 1, 2025
PubMed
まとめ

筋力トレーニングはアゴニストの筋肉の皮質脊髄運動を高め 筋力トレーニングは神経の適応を逆転させます これらの変化は 早期の強さの増減を理解するために 極めて重要です

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