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Updated: Sep 9, 2025

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食物繊維と腸内微生物群:グルコースホメオスタシスの影響

Jennifer E Pugh1, Edward S Chambers

  • 1Section of Nutrition, Department of Metabolism, Digestion and Reproduction, Faculty of Medicine, Imperial College London, London, UK.

Current opinion in clinical nutrition and metabolic care
|September 1, 2025
PubMed
まとめ

食物繊維は血糖のコントロールと腸の健康を改善しますが,効果は様々です. 腸内バリアの整体性と炎症マーカーは,腸内微生物群の変化よりも有益な指標です. 健康な個体でのさらなる研究が推奨されます.

キーワード:
食物繊維血糖コントロール腸壁の整合性について腸内微生物群短鎖脂肪酸

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