FoMOの多くの面:文脈特有の経験,感情,対処戦略の質的,深い調査
1Faculty of Psychology, University of Warsaw, Warsaw, Poland.
PloS one
|September 2, 2025
まとめ
迷う恐れ (FoMO) は,オンラインとオフラインの設定で現れ,それぞれに異なる対処戦略が特定されています. こうした多様なFOMO体験を理解することは メンタル・ウェルビーイングにとって極めて重要です
科学分野:
- 心理学
- 社会学
- デジタルメディア研究
背景:
- 迷うという恐怖 (FoMO) は,一般的な心理的現象です.
- 現存する研究は,FOMOにおけるソーシャルメディアの役割に 狭く焦点を当てている.
- 様々な文脈におけるFoMOの包括的な理解が必要である.
研究 の 目的:
- FoMOの経験の多面性を探求する.
- オンライン環境とオフライン環境の異なるカテゴリーを特定します.
- FMOを経験する個人が採用する対処戦略を調査する.
主な方法:
- 16件の詳細な個人インタビュー (IDI) を実施した.
- 参加者は18歳から35歳でした.
- 面接データの質的分析により,FOMOのカテゴリーと対処メカニズムを特定します.
主要な成果:
- 3つのカテゴリーに分類しました ソーシャルメディアに関連したオフラインのFOMO,ソーシャルメディアによって強化されたオフラインのFOMOです.
- それぞれの FoMO カテゴリーの感情的および行動的な反応が観察されました.
- 文書化された普遍的な対処戦略 (気晴らし,自己反省,支援を求める) とソーシャルメディアに特化した戦略 (アクセス制限,デジタルデトックス)
結論:
- FoMOはソーシャルメディアを超えて オフラインの体験を 強化したり オフラインの要因に 駆り立てられたりします
- 効果的な介入には,FOMOのコンテキストの微妙な理解が不可欠です.
- 精神保健専門家に洞察力を提供し,福利厚生に対する様々なFoMOの影響に対処するプラットフォームを提供します.
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