プロテインの評価は,フランスの成人のサンプルにおける動物由来タンパク質の習慣的摂取と正に関連している
Marjorie Gourru1, Romane Blanchet1, Tristan Dadillon1
1Université Paris-Saclay, AgroParisTech, INRAE, UMR PNCA, Palaiseau, 91120, France.
Appetite
|September 2, 2025
まとめ
タンパク質の摂取量が高いと タンパク質に富んだ食品,特に動物性食品を好む傾向が強くなります このタンパク質の評価は 食事の選択に影響を与え 植物性食への移行に影響を与えます
科学分野:
- 栄養学
- 人間の食欲の調節
背景:
- 植物性たんぱく質への食生活転換が推奨されています.
- タンパク質が少ない食事は タンパク質に対する特定の食欲を高めることができます
- タンパク質の食欲が食物源の選択に及ぼす影響は十分に理解されていません.
研究 の 目的:
- 通常のタンパク質摂取量と タンパク質の評価の関連性を調べる
- タンパク質の食欲の強さと食事中のタンパク質の源との関係を定量化する.
- タンパク質の評価をヒトのタンパク質源の好みの決定因子として検討する.
主な方法:
- オンラインアンケートで 通常のタンパク質摂取量と 食物源の好みを評価しました
- タンパク質の評価を測定した2つの代替強制選択タスク (高タンパク質食品の好み).
- 86人の健康なフランス人 (18~65歳) のコホートでデータを分析した.
主要な成果:
- 通常のタンパク質摂取量の増加は,タンパク質の評価値の上昇と有意に関連していました.
- タンパク質の評価は動物性タンパク質,特に肉と正の相関関係にある.
- タンパク質の評価は 植物性食品の摂取量と負の相関関係があります
結論:
- タンパク質の評価は,タンパク質の好みを決定する重要な要因であるようです.
- タンパク質の好みを決定する栄養素を理解することは,人口全体の食事の変化を容易にするために不可欠です.
- 栄養指針は,植物性ダイエットを推奨する際,個々のタンパク質の評価を考慮する必要があります.
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