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予備校児の体格に対する運動介入の効果:ランダム化制御試験と用量反応研究のメタ解析

Yixin Liang1, Yong Yang2, Yuan Yuan3

  • 1School of Exercise and Health, Shanghai University of Sport, 399 Changhai Rd, Yangpu District, Shanghai City, 200438, China.

BMC public health
|September 2, 2025
PubMed
まとめ

運動介入は,学前児の体力を大きく高めます. 強さ,柔軟性,協調性などです. 週に180分から380分までの 最適な運動量は 身体能力の要素によって異なります

キーワード:
ドーゼ・レスポンス運動メタ解析身体活動身体能力幼稚園児

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