関連する実験動画

Updated: Sep 9, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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マルチタスクと職場の幸福:仕事のストレスと仕事の自律性の役割

Zheng Wei1, Rohayu Abdul-Ghani1, Norazila Mat1

  • 1Faculty of Economics and Management, Universiti Kebangsaan Malaysia, Bangi, Malaysia.

Frontiers in psychology
|September 3, 2025
PubMed
まとめ

マルチタスクは 職場のストレスを増やすことで 職場の幸福に悪影響を及ぼします しかし,仕事の自律性は,この効果を緩め,従業員の福祉を改善するための潜在的な戦略を提供します.

キーワード:
中国における情報技術産業仕事の自律性仕事 の ストレスマルチタスク職場の福祉

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