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訂正:中国の成人のうつ症状を緩和するためのインターネットベースの,自己指導の短期マインドフルネストレーニング (ISSMT) プログラムの有効性:単盲目,ランダム化制御試験

Tingfei Zhu1, Liuyi Zhang2, Wenqi Weng2

  • 1Counseling and Psychological Services, Shanghai Jiao Tong University, Shanghai, China.

Journal of medical Internet research
|September 3, 2025
PubMed
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この研究は,以前に発表された論文 DOI を訂正しています. 訂正は,この分野における将来の研究のための正確な引用と参照を保証します.

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Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
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