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性的およびジェンダーマイノリティの成人の身体活動,静止行動,睡眠:メタ分析による体系的なレビュー
Megan H Ross1, Michalis Stylianou2, Joshua Simmich1
1School of Health and Rehabilitation Sciences, The University of Queensland, St Lucia, QLD, Australia.
Journal of physical activity & health
|September 3, 2025
まとめ
性的およびジェンダーマイノリティの成人は,身体活動と睡眠ガイドラインへの順守が異なっています. 性別マイノリティの成人は身体活動への参加が低く 性別マイノリティの女性はシスジェンダーと異性愛者の成人に比べて 睡眠指針の遵守が低かった.
科学分野:
- 公衆衛生
- 健康に関する公平性
- 行動科学
背景:
- 性別マイノリティ (SGM) の成人は 深刻な健康格差に直面しています
- 健康促進行動への参加の減少は,SGM集団にとって重要な懸念事項です.
研究 の 目的:
- SGMの成人の身体活動,静止行動,睡眠ガイドラインの遵守を体系的に検討する.
- これらのSGMの行動と シスジェンダーの異性愛者の行動を 比較するために
主な方法:
- 2024年1月以前に発表された研究の体系的レビュー
- SGMの成人の身体活動,静止行動,または睡眠の結果を報告した研究が含まれています.
- ランダム効果モデルを用いた比例メタ解析
主要な成果:
- 性的なマイノリティの女性は 異性的な女性よりも 有酸素運動のガイドラインを満たす確率は高かった.
- 性別マイノリティの成人は,シスジェンダーの成人に比べて,有酸素運動の参加率が低いことを示した.
- 性少数派の女性は異性愛者の女性と比較して睡眠指針を満たす確率は低い. 座っている行動に関するデータは限られていた.
結論:
- 運動の行動はSGMグループ内で大きく異なっており,単一の"LGBTQIA+"コミュニティの概念に挑戦しています.
- 行動習慣を向上させるには 特にジェンダーマイノリティの成人に 合わせた介入が不可欠です
- 静止行動,睡眠,そして様々なSGM分類に関するさらなる研究が必要である.
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