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Updated: Sep 9, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
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Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity

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分野別の身体活動と精神的健康: 330万人を対象とした統合されたサンプルにおける更新された体系的レビューと多層メタ解析

Megan Teychenne1, Geovan M Sousa2,3, Thea Baker2

  • 1Institute for Physical Activity and Nutrition (IPAN), School of Exercise and Nutrition Sciences, Deakin University, Geelong, Victoria, Australia mteych@deakin.edu.au.

British journal of sports medicine
|September 3, 2025
PubMed
まとめ

身体活動 (PA) 領域は精神的な健康に 影響を及ぼします 休憩時間のPAは 精神的健康に有益で 病気を予防しますが 職場でのPAは 精神的健康に有害です

キーワード:
運動メタ解析身体活動体系的なレビュー

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