中国人の学前児における身体活動と実行機能:睡眠障害の媒介的な役割
Xiaolong Chen1, TianChang Li2,3, Weiling Zhou4
1Zhejiang Philosophy and Social Science Laboratory for Research in Early Development and Childcare, Hangzhou Normal University, Hangzhou, China.
Frontiers in psychology
|September 4, 2025
まとめ
幼稚園児の身体活動が増えると 実行機能が向上し 睡眠障害が減る傾向があります 睡眠障害は 運動が幼少の認知能力に 影響する理由の一部です
科学分野:
- 子供 の 発達
- 行動科学
- スポーツ医学
背景:
- エグゼクティブ機能は 幼稚園児の発達に不可欠です
- 身体活動は認知機能に 利点があるとされています
- 睡眠障害が媒介者としての役割は 十分に探求されていません
研究 の 目的:
- 幼稚園児の身体活動と 実行機能の関係を調べる
- この関連における睡眠障害の仲介効果を調べる.
主な方法:
- 159人の幼稚園児が参加しました.
- 身体活動の客観的な測定 (ActiGraph GT3X-BT)
- 睡眠障害と実行機能に関する検証されたアンケート
- 関連分析とメディエーション分析が行われました.
主要な成果:
- 全ての身体活動指標 (LPA,MVPA,TPA) は 実行機能と負の相関関係がありました
- 睡眠障害と身体活動のレベルは負の相関関係にある.
- 睡眠障害は 実行機能と正に相関しています
- 睡眠障害は身体活動と執行機能の 24. 65~28. 20%を媒介した.
結論:
- 身体活動の増加は 実行機能の向上と 睡眠の改善と関連しています
- 睡眠障害は 身体活動が 実行機能に与える ポジティブな影響を 部分的に媒介しています
- 身体活動を促進する介入は 睡眠を改善し 実行機能の発達を促進します
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