大学生のキャリア決定行動に対する運動習慣の影響:自己効能と心理的回復力の連鎖的な作用

Chuanjie Niu¹, Deng Jiaxin¹, Yongfeng Liu¹

¹School of Sports Training, Chengdu Sport University, Chengdu, China.

Frontiers in psychology

|September 4, 2025

まとめ

定期的な運動は大学生のキャリア決定能力を高めます. これは自己効能と心理的回復力を高めることで達成され連鎖的効果が生まれます

科学分野:

行動科学
教育心理学
スポーツ科学

背景:

大学生はキャリアの意思決定において大きな課題に直面しています.
身体活動がより広範な心理的利益をもたらすと認識されつつあります
効果的な介入策を策定するには媒介的な要因を理解することが重要です

研究の目的:

大学生のキャリア決定に身体運動の習慣が与える影響を調査する.
自己効能と心理的回復力の仲介的な役割を検討する.
これらの要因の独立した連鎖仲介効果を検証する.

主な方法:

中国の大学生をランダムに採取した
検証されたスケール:PARS-3,GSES,CD-RISC-10,CDMPを使用した.
構造方程式モデリングとブートストラップ分析をメディエーションテストに使用した.

主要な成果:

運動習慣は,キャリアの意思決定能力に大きな影響を与えた.
自己効能と心理的回復力の両方が独立した仲介者として機能しました
自己効能から心理的回復力まで,有意な連鎖メディエーション効果が見つかりました.

結論:

運動は自己効能と心理的回復力を高めることでキャリアの意思決定にポジティブな影響を及ぼします
自己効能と心理的回復力はチェーン伝達メカニズムを通してこの関係を仲介します
身体活動を促進する介入は学生のキャリア発展を向上させる可能性があります

キーワード:

キャリアの意思決定チェーンメディエーション効果運動心理的回復力自己効能性

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