スケジューリング自己効能は,非ヒスパニック系黒人男性における身体活動遵守を説明する動機付けのコンストクトを上回ります
Alvin L Morton1, Lyndsey M Hornbuckle2, Cary Springer2
1Merrimack College, North Andover, MA, USA.
Journal of health psychology
|September 4, 2025
まとめ
非ヒスパニック系黒人男性は,身体活動 (PA) のガイドラインを満たすという課題に直面しています. スケジューリングの自己効率性,APの計画と管理の能力は,これらのガイドラインを満たすための最も強力な要因でした.
科学分野:
- 運動科学
- 公衆衛生
- 健康 の 格差
背景:
- 非ヒスパニックの黒人 (NHB) の男性は非ヒスパニックの白人男性と比較して低レベルの有酸素運動 (PA) を示しています.
- PAは慢性疾患の予防に不可欠ですが,NHBの男性は,PAの国のガイドラインを満たす可能性が低いです.
研究 の 目的:
- 特にNHBの男性でPAのガイドラインを満たす心理的社会要因を調査する.
- この集団におけるPAガイドラインの遵守の主要な予測要因を特定する.
主な方法:
- 134人のNHB男性 (平均年齢36. 7歳) を対象とした横断的な研究.
- 参加者はモチベーション,心理的ニーズ,自己効力感を評価する検証されたアンケートを記入しました.
- 前進的な段階的なロジスティック回帰分析を使用して,有意な相関を特定しました.
主要な成果:
- スケジューリングの自己有効性は,APのガイドラインを満たす最も重要な独立した予測因子 (OR = 2.31) として浮上した.
- この関連性は,内在的な動機,自主性,能力を考慮した後でも重要でした.
- 日常生活にPAを組み込む能力は,動機づけのみよりも強い相関関係でした.
結論:
- NHBの男性を対象とした介入は,スケジュールの自己効能と自己規制のスキルの強化を優先すべきです.
- 実践的な計画戦略と文化的に適切なコミュニティのサポートに焦点を当てれば,PAの関与を向上させることができます.
- これらの要因に対処することで,PA参加における健康格差を減らすことができます.
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