COVID-19の影響を受けた学年におけるニュージャージー州の新人教師の健康習慣の変化
Midhat Rehman1, Juhi Aggarwal1, Kimberly T Nguyen1
1Rutgers School of Public Health (SPH), NJ Safe Schools Program, Rutgers University, Piscataway, NJ 08854, U.S.A.
Journal of healthy eating and active living
|September 5, 2025
まとめ
ニュージャージー州の教師は,食事と運動の変更を含む,COVID-19の間,新しい健康習慣を採用しました. ニュージャージー州セーフスクールプログラム (NJSS) の研究では 教師の睡眠,栄養,運動の適応が強調されています.
科学分野:
- 公衆衛生
- 労働衛生について
- 行動科学
背景:
- COVID-19 パンデミックは,日常生活や健康行動に大きな影響を及ぼしました.
- 教師は,特にワークベースラーニング (WBL) 監督に新しい教師は,ユニークなライフスタイルの調整を経験しているかもしれません.
- これらの適応を理解することは 教育者の幸福を支えるために不可欠です
研究 の 目的:
- ニュージャージー・セーフ・スクール・プログラム (NJSS) に参加している教師の身体的健康習慣の変化を調査する.
- 栄養,エアロビック運動,睡眠に関する自己報告データを分析する.
- 教育者のための学校ベースのウェルネスイニシアチブに情報を提供すること.
主な方法:
- NJSS WBLの監督訓練 (2021年10月〜2022年6月) を修了した教師からの調査データを活用した横断的な研究.
- フォローアップ調査は2022年秋に実施した.
- 自己報告された加工食品/スナック,エアロビック運動,睡眠の健康に焦点を当てた.
主要な成果:
- 62. 1% が夜中に目覚め,36. 8% が目覚めに苦労し,10 5% が5時間未満の睡眠をとった.
- 37%の教師が毎日加工されたスナック/食品を摂取しています.
- アエロビック運動は当初 (43. 8%) 減少したが,フォローアップ調査によって増加した.
結論:
- ニュージャージー州の教師は,個人栄養,睡眠パターン,そして有酸素運動習慣の適応的な変化を示した.
- この調査結果は,学校が健康的な食事と運動支援を含む教師の健康問題に取り組む必要性を強調しています.
- データは,学校での学習環境における ターゲット化された介入の開発を導くことができます.
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