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Updated: Sep 9, 2025

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アフリカ系アメリカ人の女性の睡眠健康に関するストレス因子やストレス緩和剤としての宗教性と霊性

Rupsha Singh, Symielle A Gaston, Jason Ashe

    medRxiv : the preprint server for health sciences
    |September 5, 2025
    PubMed
    まとめ

    日常の祈りと瞑想は,黒人/アフリカ系アメリカ人女性の睡眠不回復 (NRS) と関連している. 宗教 と 霊性 は 強さ の 源 と し て,ストレス の 高い 女性 たち の 回復 的 な 睡眠 を 改善 し まし た.

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