ウォーキングリーダーが健康的なウォーキング活動に参加し,コミュニティのウォーキング環境に対する意識を高めるためのピア・デリバード・プラクティス・インターベンションの効果
Hoon Jo1,2, Kang Ju Son3, Sung Kyung Kim4
1Institute of Artificial Intelligence and Big Data in Medicine, Wonju College of Medicine, Yonsei University, Wonju, Korea.
Journal of lifestyle medicine
|September 5, 2025
まとめ
歩行指導者の訓練や仲間主催の介入など 地域社会での健康促進により 日々の歩行や環境意識が 大きく向上しました これらのプログラムは 住民の持続的な健康上の利益を示しています
科学分野:
- 公衆衛生
- コミュニティの健康促進
- 運動科学
背景:
- ウォーキング・インストラクター・トレーニング・プログラムとピア・ドリバリード・プラクティス・インターベンションが コミュニティの住民のウォーキング・アクティビティと環境に対する意識に与える影響を調査した.
- ギャングウォン州ヨンウォルガンのハンバンドミョンの地域社会を中心に,様々な年齢層の成人の住民を対象にしています.
研究 の 目的:
- 構造化されたトレーニングと介入プログラムにより 歩行活動レベルとコミュニティの歩行環境に対する意識の変化を評価する.
- 持続的な健康促進のためのコミュニティの歩行指導者の育成の有効性を評価する.
主な方法:
- 632人の成人の住人 (303人の男性,329人の女性) を対象に準実験的な試験前後試験設計を行いました.
- コミュニティのメンバー13人が 認定された歩行インストラクターになるための 96時間のトレーニングコースも含まれていました
- 訓練された指導者が指導した72週間のピア・デリバリーウォーキング・アクティビティ・インターベンションを実施し,介入前と後のアンケートでデータを収集しました.
主要な成果:
- 1日平均歩数における統計的に有意な改善 (t = 7. 54,p < 0. 001)
- コミュニティの歩行環境に対する意識の有意な増加を示した (t = 2.26, p = 0.025).
結論:
- 地域社会を中心とした健康促進活動,特にピア・リーダーシップと 構造的なトレーニングを含む活動は,身体活動と環境認識を高めるのに有効です.
- 研究結果は,このようなプログラムがコミュニティの健康イニシアチブにおけるポジティブな持続可能性を促進することを示唆しています.
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