Mahmut Bodur1, Ahmet Murat Günal2, Zohreh Sajadi Hezaveh3

  • 1Department of Nutrition & Dietetics, Faculty of Health Sciences, Ankara University, Ankara, Türkiye.

Chronobiology international
|September 5, 2025
PubMed
まとめ

この研究では 異なるクロノタイプや 自然な睡眠覚醒サイクルに関連した 異なる栄養分パターンが明らかになりました 朝のクロノタイプは ビタミンBが豊富な食事と関連しており 夕方のタイプは 抗酸化物質が豊富な食品を摂取する傾向が低い.

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