:

Andrés F Loaiza-Betancur1,2, Lisette Ethel Iglesias-González3, Víctor Díaz-López1

  • 1Instituto Universitario de Educación Física y Deporte, Universidad de Antioquia, Medellín, Colombia.

Journal of sports sciences
|September 5, 2025
PubMed
まとめ

エアロビックやレジスタンス型を含む運動トレーニングは,HBPまたは関連疾患を持つ成人の高血圧 (HBP) を低下させる可能性があります. しかし,効果と安全性に関する証拠の質はほとんど低いため,さらなる研究が必要である.

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