週末の回復睡眠とインシデント認知症のリスクとの関連:英国バイオバンクでの前向きなコホート研究

Bo Zhao1, Shaojiong Zhou1, Jie Chang2

  • 1Department of Neurology & Innovation Center for Neurological Disorders, National Center for Neurological Disorders, Xuanwu Hospital, Capital Medical University, No. 45 Changchun Street, Beijing, 100053, China.

Journal of neurology
|September 5, 2025
PubMed
まとめ

週末の回復睡眠は 認知症,特に血管性認知症のリスクを低減します. 週末の十分な睡眠時間は 認知の健康を維持し 認知症のリスクを 減らすために重要です

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