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医学生の心理的回復力の秘密:機械学習と経路分析の二重視野

Wenyu Su1, Huiyu Jia1, Wenjing Chang1

  • 1School of Public Health, Shandong Second Medical University, Weifang 261053 Shandong, China.

International journal of medical informatics
|September 5, 2025
PubMed
まとめ

医学生

キーワード:
機械学習調停効果医学生社会的支援の認識心理的回復力睡眠障害スマートフォン依存症

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Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
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Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
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Personality types, particularly Type A and Type B, significantly influence how individuals respond to stress. These personality distinctions are marked by varying levels of ambition, competitiveness, and coping styles, all of which shape an individual's resilience to stressors.
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