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Updated: Sep 8, 2025

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Published on: July 17, 2020

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地面と接触する時間を長くすると,屋外での後足の打撃でアキレスの力が減る

Kevin G Aubol1, Karin Grävare Silbernagel2, Josh R Baxter3

  • 1Department of Physical Therapy & Rehabilitation Sciences, Drexel University, USA.

Journal of science and medicine in sport
|September 6, 2025
PubMed
まとめ

ランニング中に地面に接触する時間を増やすことは,アキレスの力や疲労負荷を減らすことができます. この戦略は,走行速度を変えることなく,怪我を防ぐのに有効です.

キーワード:
カデンスフィールドベース地面接触時間ウェアラブル

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