陸と海の環境における潜水艦員の身体活動と運動パターン
Benjamin Kirk1,2,3, Georgios Mavropalias1, Anthony Blazevich1
1School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA 6027, Australia.
Military medicine
|September 7, 2025
まとめ
潜水艦の配備は潜水艦員の身体活動と睡眠の質を大幅に低下させ 静止時間を増加させます これは,限られた作業環境での幸福感を支えるための標的化された健康介入の必要性を強調しています.
科学分野:
- 労働衛生について
- 運動科学
- 睡眠科学
背景:
- 海底環境は,スペース,スケジュール,リソースの制限により,身体活動と運動にユニークな課題を提示します.
- 身体的健康と睡眠の質を保つことは潜水艦の健康と 運用効率に不可欠です
研究 の 目的:
- 潜水艦員の身体活動パターンや 睡眠の質や 運動障害の認識を調査する
- 陸上と海上での環境を比較する
- 潜水艦隊員に対する 標的型の健康対策を策定する
主な方法:
- 修飾された国際体力運動アンケートを使用して,オーストラリア海軍潜水艦21人の横断調査.
- 一般的な身体活動,構造的な運動訓練,座っている時間,睡眠時間の評価
- 表現統計とペア化されたtテストを用いて陸と海の環境を比較した,運動に対する感知された障壁と動機の分析.
主要な成果:
- 陸地 (745分/週) と比較すると,海上での総体的な運動量はかなり低下し,歩行,中等強度,高強度インターバル,およびレジスタンストレーニングは著しく減少した.
- 報告された海上の障壁には,水の制限,スペースの制限,設備の不十分,時間的制約,疲労,騒音が含まれています.
- 海上での睡眠の質は37%低下し, 座っている時間は51%増加しました.
結論:
- 海上での配備は 身体活動と睡眠の質が著しく低下し 静止行動が増加し 潜水艦員の行動の断絶につながります
- 限られた環境で潜水艦の健康,福祉,運用準備を支えるための実用的な戦略が必要です.
- 発見は,同様の限られた,または遠隔の職業環境にある他の集団に関連しています.
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