覚醒状態における呼吸によるヒト脳脊髄液の正味流量の増強
Seokbeen Lim1, Petrice M Cogswell2, David N Jacobson1
1Department of Radiology, Mayo Clinic, Rochester, MN, USA.
Nature communications
|December 13, 2025
まとめ
深呼吸と石門呼気法における特定のトレーニングは、脳脊髄液(CSF)の力学を強化します。この実践はCSFの動きを改善し、呼吸が脳の恒常性における重要な要因であることを示唆しています。
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