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Updated: Jul 8, 2026

Chronic Sleep Deprivation in Mouse Pups by Means of Gentle Handling
Published on: October 11, 2018
小児不眠症に対する夜間メディア使用制限の症例報告
Yusuke Arai1,2, Daimei Sasayama1,3, Kazuhiro Suzuki1,4
1Department of Psychiatry, Shinshu University School of Medicine, Matsumoto, Japan.
Abstract:
This report describes the case of a 13-year-old boy with chronic insomnia and increased daytime sleepiness linked to excessive nocturnal media use. Implementing a restriction on digital device usage after 9 pm led to a significant improvement in the sleep duration with no adverse event. Throughout the 16-week treatment period, the total sleep time of the patient normalized, and the daytime sleepiness problem was resolved. This is an indication that the treatment was effective. This case emphasizes the potential of nighttime screentime restriction in treating pediatric chronic insomnia and highlights the importance of addressing screen time in sleep disorder management.
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