うつ病症状と運動強度嗜好の関連:横断研究
Eduardo Lattari1,2, Bruno Ribeiro Ramalho de Oliveira1,2, Felipe Faria Silva de Oliveira1
1Laboratory of Social Dimensions Applied to Physical Activity and Sport (LABSAFE), Department of Physical Education and Sports, Rural Federal University of Rio de Janeiro, Seropédica, Rio de Janeiro, Brazil.
Clinical practice and epidemiology in mental health : CP & EMH
|December 29, 2025
まとめ
うつ病症状は、運動習慣のある男性における高強度運動嗜好との関連があるが、女性ではそうではない。この所見は、男性の気分調整のための運動処方に役立つ可能性がある。
科学分野:
- 運動科学
- 心理学
- 公衆衛生
背景:
- 運動強度嗜好は、運動の継続性と感情的反応に影響を与える。
- うつ病症状と運動強度嗜好との関連は、特に運動習慣のある成人においては不明である。
研究 の 目的:
- 運動習慣のある成人におけるうつ病症状と運動強度嗜好の関連を調査すること。
- この関連における潜在的な性差を検討すること。
主な方法:
- ELDAF研究のベースラインデータを用いた横断的分析。
- Patient Health Questionnaire-9 (PHQ-9) を用いてうつ病症状を評価した。
- Preference for and Tolerance of the Intensity of Exercise Questionnaire (PRETIE-Q) を用いて運動強度嗜好を評価した。
主要な成果:
- 運動習慣のある成人639人を対象としたうつ病症状と運動強度嗜好の全体的な関連は認められなかった。男性では有意な関連が認められ、うつ病症状は高強度運動嗜好と相関していた。女性では関連は観察されなかった。
結論:
- うつ病症状のある男性は、高強度運動を好む可能性が高い。
- 男性におけるこの嗜好は、行動活性化または生理学的反応による気分調整に関連する可能性がある。
- 女性では同様の関連は見られなかった。これは性別に特異的な関係を示唆している。
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