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高齢者における知覚された運動量,神経筋肉活性化,およびトレーニング量:中等速度弾性帯抵抗トレーニングにおけるRPE-1の検証

Juan C Colado1,2, Javier Gene-Morales1,2, Iván Chulvi-Medrano1,2

  • 1Department of Physical Education and Sports, University of Valencia, Valencia, Spain.

International journal of sports physical therapy
|January 5, 2026
PubMed
まとめ

No abstract available in PubMed .

キーワード:
熟成したエレクトロミオグラフィー運動テスト筋肉の疲労結果の再現性

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関連する概念動画

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
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