大学生の電子機器使用と心理的側面からの先延ばし行動との関連を探る
María Salguero-Pazos1, Salvador Reyes-de-Cózar1
1Department of Communication and Education, Universidad Loyola Andalucía, 41704 Dos Hermanas, Spain.
Behavioral sciences (Basel, Switzerland)
|January 28, 2026
まとめ
大学生
科学分野:
- 心理学; デジタルメディア研究
背景:
- 大学生の間では、電子機器の不適切な使用が蔓延している。この行動に影響を与える心理的要因を理解することが重要である。
研究 の 目的:
- 大学生における電子機器の使用と先延ばし行動との関連を調査する。スクリーンタイムに関連する先延ばし行動の心理的予測因子を特定する。
主な方法:
- 924人のスペインの大学生が参加した。独自の調査票を用いてデータを収集した。記述統計、相関分析、回帰分析を実施した。
主要な成果:
- スクリーンの使用時間が長いほど、自己調整能力、自己効力感、自尊心が低下し、不安が高まることが関連していた。スクリーンタイム、自己調整能力、自己効力感は、先延ばし行動を有意に予測した。学生の20%が問題のあるスクリーン使用のリスクがある可能性が特定された。
結論:
- 心理的要因は、スクリーン使用と先延ばし行動との関連における主要な媒介因子である。自己調整能力と自己効力感をターゲットとした介入は、スクリーンの使用時間が長い学生の先延ばし行動を軽減するのに役立つ可能性がある。
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