うつ病に対する身体活動介入の遵守:系統的レビューとメタアナリシス
Psychotherapy and psychosomatics
|January 30, 2026
まとめ
うつ病(MDD)に対する身体活動(PA)介入は、非PA介入と比較してプロトコル遵守率が低いことが示されています。しかし、介入の受け取り率、維持率、出席率は同等であり、PA介入デザインの改善の可能性を示唆しています。
科学分野:
- メンタルヘルスリサーチ
- 運動科学
- 臨床心理学
背景:
- 身体活動(PA)介入への不遵守は、うつ病(MDD)治療における有効性を妨げます。
- MDDにおけるPA介入を最適化するには、遵守の予測因子を理解することが不可欠です。
研究 の 目的:
- MDDにおけるPA介入の遵守結果を系統的にレビューし、メタアナリシスを行うこと。
- MDDに対するPAおよび非PA介入の遵守率を比較すること。
- MDDにおけるPA介入の遵守の予測因子を特定すること。
主な方法:
- 2024年9月まで、主要なデータベース(MEDLINE、PsycINFO、CINAHL Plus、SPORTDiscus)を検索しました。
- 97件の研究の系統的レビューと91件の研究のメタアナリシスを実施しました。
- プールされたリスク差を計算し、メタ回帰を使用して遵守の予測因子を調査しました。
主要な成果:
- PA介入は、非PA介入と比較して有意に低いプロトコル遵守率を示しました(RD = -0.15)。
- PAと非PA介入の間で、介入の受け取り、維持、セッション出席率に有意な差は見られませんでした。
- ベースラインの重度のうつ病症状、介入期間の長さ、対面での実施が維持率を予測しました。より長いPAセッションが受け取りを予測し、監視された活動が出席を予測しました。
結論:
- MDDの個人は、非PA介入と比較してPA介入に対するプロトコル遵守率が低いことを示していますが、これは限られた研究に基づいています。
- 介入の受け取り、維持、出席率は、PAおよび非PA介入間で同等でした。
- 将来の研究では、遵守と介入デザインを強化するために、より重度のうつ病症状を持つ個人や監視されたPAを含めることを検討すべきです。
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