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Updated: Feb 13, 2026

In Vivo Calcium Imaging in C. elegans Body Wall Muscles
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サスペンションプッシュアップにおける角度特有の上部体筋の活性化:異なる身体の角度を横断する電気ミオグラフィー分析

Yu-Chin Lin1, Tsung-Lin Chiang1, Shih-Hsuan Chan1

  • 1Graduate Institute of Sport Coaching Science, Chinese Culture University, No. 55, Hwa-Kang Rd., Yang-Ming-Shan, Taipei City, 11114, Taiwan (R.O.C.).

BMC sports science, medicine & rehabilitation
|February 12, 2026
PubMed
まとめ

TRXプッシュアップは,より高い傾斜 (30°から0°) で胸部を効果的にターゲットにします. 傾斜の角度 (-30°) は,好ましく前側デルトイド,トライセプス・ブラキア,その他の上半身の筋肉を活性化させます.

キーワード:
移動の角度を決める.エレクトロミオグラフィー エレクトロミオグラフィー機能的訓練 機能的トレーニング

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