関連する実験動画

Updated: Feb 13, 2026

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

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心と心のためのマインドフルネス: マインドフルネスベースの血圧低下 鬱症状のためのランダム化臨床試験

Surenmaa Sukhbaatar1, Shufang Sun2, Matthew M Scarpaci3

  • 1Department of Epidemiology, Brown University School of Public Health.

Health psychology : official journal of the Division of Health Psychology, American Psychological Association
|February 12, 2026
PubMed
まとめ

マインドフルネスベースの血圧低下 (MB-BP) プログラムは,高血圧の成人におけるうつ病の症状を効果的に低下させました. 幼児期における過失や虐待の歴がある人にとって,利益は特に顕著でした.

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Blood Pressure01:24

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Assessing blood pressure is a standard procedure executed in virtually all medical environments. The method utilized today was established over a hundred years ago by an innovative Russian doctor, Dr. Nikolai Korotkoff. The soft ticking noise, known as Korotkoff sounds, heard while taking blood pressure readings results from turbulent blood flow within the vessels. The apparatus required for this procedure includes a sphygmomanometer, a blood pressure cuff attached to a gauge, and a...
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