耐久力ランナーにおけるマラソン走行が皮膚と血カロテノイドに及ぼす影響

Damon Joyner1, Tracy M Covey2, Leigh Komperda2

  • 1Department of Exercise and Nutrition Sciences, Weber State University, 1435 Village Dr., Ogden, UT 84403, USA.

Nutrients
|February 13, 2026
PubMed
まとめ

マラソン走行は,激しい運動による酸化ストレスにより,皮膚のカロテノイド (SC) を著しく枯渇させる. しかし,SCレベルは急速に回復し,レース後48時間以内にベースラインを上回り,効率的な回復を示しています.

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