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Updated: Feb 14, 2026

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
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厳格なベジタリアンと非ベジタリアンの若い女性の長期的なレジスタンストレーニングに対する筋肉の適応の違いはありません

Gabriela Lucciana Martini1, Marcio Beck Schemes2, Bruno Strey1

  • 1Exercise Research Laboratory, School of Physical Education, Physiotherapy and Dance, Universidade Federal do Rio Grande do Sul (UFRGS), Porto Alegre, Rio Grande do Sul, Brazil.

Scandinavian journal of medicine & science in sports
|February 13, 2026
PubMed
まとめ

厳格なベジタリアンと非ベジタリアンの女性は,レジスタンストレーニング (RT) から,ベジタリアングループのタンパク質摂取量が低いにもかかわらず,同様の筋肉の成長と強さの増加を経験しました. これらの発見は,食事のタイプがRT適応に有意な影響を与えないことを示唆しています.

キーワード:
二重エネルギーX線吸収測定法ハイパルトロフィー・ハイパートロフィー筋肉の強さ 筋肉の強さ 筋肉の強さ骨格筋は,骨格の筋肉で,骨格筋は骨格筋で,骨格筋は骨格筋で,骨格筋は骨格筋で,骨格筋は骨格筋で,骨格筋は骨格筋で,骨格筋は骨格筋で,骨格筋は骨格筋で.ベジタリアンダイエット

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