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Updated: Feb 15, 2026

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閉経後の女性の血圧に対する運動方法の投与量反応効果の比較:投与量反応ネットワークメタ解析による体系的レビュー

Jiaqi Zhang1, Angus Pak-Hung Yu1, Eric Tsz-Chun Poon1

  • 1Department of Sports Science and Physical Education, The Chinese University of Hong Kong, Hong Kong Special Administrative Region, China.

European journal of preventive cardiology
|February 14, 2026
PubMed
まとめ

900METs-min/weekでの多成分運動は,閉経後の女性の血圧を最も下げる. 79の研究の投与量反応分析は,調整された運動レジメンを通じて高血圧の管理のための包括的な証拠を提供します.

キーワード:
血圧 血圧 血圧 血圧 血圧 血圧エビデンス・シンセシス介入の練習をする.閉経,更年期がやってきました.ネットワークメタ分析

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