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Updated: Feb 17, 2026

Assessment of the Metabolic Effects of Isocaloric 2:1 Intermittent Fasting in Mice
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過体重または肥満の成人の間断的な断食

Luis I Garegnani1, Gisela Oltra1, Diego Ivaldi1

  • 1Research Department, Universidad Hospital Italiano de Buenos Aires, Buenos Aires, Argentina.

The Cochrane database of systematic reviews
|February 15, 2026
PubMed
まとめ

断続的な断食は,通常のダイエットと比較して体重減少の違いはほとんどなく,過体重または肥満の成人のための介入はありません. 長期的な効果やその他の健康上の結果については,さらなる研究が必要である.

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