主要不眠症に対する偽薬のプラセボ効果:ランダム化対照試験のメタ分析

Bo Jiang1, Yi-Nan Wang1, Jun Zhang2

  • 1School of Health Preservation and Rehabilitation, Chengdu University of Traditional Chinese Medicine, Chengdu, Sichuan, China.

Journal of sleep research
|February 15, 2026
PubMed
まとめ

偽りの治療は,一次性不眠症に対する有意なプラセボ効果を示し,睡眠品質のスコアを改善しています. しかし,ポリソムノグラフィのような客観的な睡眠測定では,大きな変化は見られず,その影響が主に心理的であることを示した.

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