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Updated: Feb 17, 2026

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
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8週間の液体タンパク質サプリメントが,訓練を受けていない健康な大学生におけるレジスタンストレーニングの適応に及ぼす影響

Qisijing Liu1,2, Yi Guo3, Dancai Fan1,2

  • 1Tianjin Key Laboratory of Food Science and Health, School of Medicine, NanKai University, Tianjin, China.

PeerJ
|February 16, 2026
PubMed
まとめ

レジスタンストレーニング (RTE) の後の液体タンパク質サプリメントは,訓練されていない若い成人の体内での強さと体周長の増幅を大幅に高めます. これは,フィットネスの旅を始める初心者のための筋肉のパフォーマンスを高めます.

キーワード:
ボディ・シキュムフェレンスは,身体のシキュムフェレンスを指します.筋肉の質量 筋肉の質量とは筋肉の強さ 筋肉の強さ 筋肉の強さタンパク質はタンパク質です.抵抗力訓練 (レジスタンストレーニング)

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