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Updated: Feb 18, 2026

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バランスの取れるスピードと精度: 呼吸頻度が細部と粗末な運動機能に与える影響

Brooke McCann1, Ekaterina Oparina1, Jason R Kostrna1

  • 1Department of Teaching and Learning, Florida International University, Miami, FL, USA.

Perceptual and motor skills
|February 17, 2026
PubMed
まとめ

ゆっくりとした呼吸は,運動能力の一貫性を向上させ,スピード・正確性タスクにおける興奮を軽減します. このテクニックは,自律的調節を強化することによって,細部と粗末の両方の運動スキルのパフォーマンスを最適化するのに役立ちます.

キーワード:
覚醒性 覚醒性 覚醒する呼吸速度は,呼吸速度の上昇を意味します.細部運動スキル 細部運動スキルフィッツの法則 フィッツの法則グロスモータースキルを習得する.速度・精度・トレードオフのトレードオフについて

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