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Updated: Feb 20, 2026

Physical Activity Measurement in Children Accepting Table Tennis Training
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高い周波数が常に優れているのか? 構造化された身体活動の頻度と,学前児における身体的フィットネスの改善の間の投与量-反応関係

Fang Ren1, Xing Zhao1, Sha Qu1

  • 1Beijing Sport University, School of Sport Science, Beijing 100000, China.

Journal of sports science & medicine
|February 19, 2026
PubMed
まとめ

週に少なくとも2回行う構造化された運動は,学前児のフィットネスを大幅に改善します. 週に3回以上のセッションは,減少するリターンを示し,幼児期の発達のための中等から高周波のエンゲージメントから最適な利益を示しています.

キーワード:
周波数 周波数 周波数身体的フィットネス 身体的フィットネス体育トレーニングの活動幼稚園児 幼稚園児 幼稚園児

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