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Updated: Feb 20, 2026

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
07:26

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans

Published on: October 17, 2018

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低,中等負荷の個別化された回路トレーニングが,抵抗訓練を受けた男性における身体的パフォーマンス,ホルモン反応,および血液学的適応に及ぼす影響

Wuwen Peng1, Wenhao Qu1, Di Lu2

  • 1School of Athletic Training, Guangzhou Sport University, Guang Zhou, China.

Journal of sports science & medicine
|February 19, 2026
PubMed
まとめ

低負荷回路トレーニング (LL-CT) と中等負荷回路トレーニング (ML-CT) は,レジスタンストレーニングを受けた男性において,同様の身体能力の向上をもたらします. LL-CTは,比較可能なホルモンおよび血液学的適応で,より高い機械的効率を示しました.

キーワード:
サーキットトレーニングのコースです.血液学 血液学 血液学ホルモン ホルモンは,身体的パフォーマンスは,身体的パフォーマンスです.抵抗力訓練を受けた男たち.トレーニングロードのトレーニング

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