関連する実験動画

Updated: Feb 20, 2026

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
08:20

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood

Published on: October 2, 2019

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昼間の昼寝による複数の健康上の結果:包括的なアンブレラレビュー

Pengqiang Du1, Jiqian Li2, Zixin Hua2

  • 1Department of Pharmacy, Fuwai Central China Cardiovascular Hospital, Central China Fuwai Hospital of Zhengzhou University, Zhengzhou, China.

Public health reviews
|February 19, 2026
PubMed
まとめ

60分未満の昼寝は,認知能力を高め,健康上のリスクを軽減します. 長時間の昼寝は,心臓病,糖尿病,肥満のリスクを高め,昼寝の長さが全体的な健康に与える重要性を強調しています.

キーワード:
あらゆる原因による死亡率心血管疾患は,心血管疾患である.コグニティブ障害 (Cognitive Impairment) とは,認知機能の低下による昼間は昼寝で昼寝する.メタボリック疾患のメタボリック疾患

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