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Updated: May 5, 2026

Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol
08:21

Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol

Published on: June 8, 2017

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高強度機能トレーニングのトレーニングの前に急性多成分予備補給を受けた後の代謝と知覚された労力の反応

Gerald T Mangine1, W Wil King1, James W Henley1

  • 1Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA, United States.

Frontiers in nutrition
|February 20, 2026
PubMed
まとめ

多成分プレワークアウトサプリメント (MIPS) は,高強度機能トレーニング (HIFT) の後,四頭筋のサイズを増加させた. 心拍数,エネルギー消費,または代謝マーカーにおいて,サプリメント群とプラセボ群の間の違いは見つかりませんでした.

キーワード:
クロスフィット (CrossFit) とはHIFT HIFT ヒフトは,ヒフトで,ヒフトは,ヒフトで心臓呼吸器系 呼吸器系 呼吸器系エネルギー支出 エネルギー支出超音波による超音波検査

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