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Updated: Feb 22, 2026

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
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A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats

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糖尿病前期の人におけるHIITトレーニングモードの効果

Talia Tene1, Raynier Zambrano-Villacres2,3, Cristina Isabel Puruncajas-Rodríguez3

  • 1Department of Chemistry, Universidad Técnica Particular de Loja, Loja 110160, Ecuador.

Journal of functional morphology and kinesiology
|February 20, 2026
PubMed
まとめ

低カロリーダイエットと組み合わせた高強度インターバルトレーニングは,糖尿病前のマーカーを大幅に改善します. この介入は,心臓呼吸器のフィットネス,血糖のコントロール,およびダイエットまたは運動のみと比較して糖尿病のリスクの軽減に優れた利点を提供します.

キーワード:
HIITエクササイズ,HIITエクササイズです.心臓呼吸器のフィットネスについて低カロリーダイエット糖尿病前症候群 糖尿病前症候群 糖尿病前症候群 糖尿病前症候群

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