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Updated: Aug 15, 2026

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
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Published on: October 17, 2018

健康な女性の最大心拍数とトレッドミルのパフォーマンスは,年齢と関係しています

L T Sheffield, J A Maloof, J A Sawyer

    Circulation
    |January 1, 1978
    PubMed
    まとめ

    女性の最大心拍数は年齢とともに低下しますが,運動耐久性は著しく低下しません. 女性のための特定の心拍数表は,正確な運動テストのために推奨されています.

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