関連する実験動画
Updated: Aug 11, 2026

07:56
Scanning Skeletal Remains for Bone Mineral Density in Forensic Contexts
Published on: January 29, 2018
男性アスリートの骨のミネラル含有量の変化. 行動のメカニズムと介入の効果
R C Klesges1, K D Ward, M L Shelton
1Department of psychology, University of Memphis, TN 38152, USA. bklesges@msuvx1.memphis.edu
JAMA
|July 17, 1996
まとめ
男性スポーツ選手は,カルシウム欠乏のためにトレーニング中に骨の損失を経験します. 補給は,骨のミネラル含有量 (BMC) と痩身量 (lean body mass) を回復するのに役立ち,十分なカルシウム摂取の重要性を強調します.
科学分野:
- スポーツ医学 スポーツ医学
- 骨の生理学 骨の生理学
- 栄養科学とは,栄養科学である.
背景:
- アスリートトレーニングは,骨のミネラル含有量 (BMC) の有意な損失につながる可能性があります.
- アスリートにおける骨の喪失のメカニズムと介入を理解することは,パフォーマンスと健康にとって極めて重要です.
研究 の 目的:
- 2年間の男性アスリートにおけるBMCの変化を定量化するために.
- 汗と尿によるカルシウム損失の役割を調査する.
- 介入としてカルシウム補給の有効性を評価する.
主な方法:
- 二重エネルギーX線吸収度測定法 (DEXA) は,2年間にわたってBMCを測定するために使用されました.
- カルシウム損失は,汗と尿の分析によって評価されました.
- 11人のNCAA Division I-Aの男子バスケットボール選手が参加した.
主要な成果:
- 全身のBMCは,プレシーズンからシーズン半ばまで,第1年に3.8%減少した.
- 皮膚からのカルシウム損失は,平均247mg/トレーニングセッションでした.
- 2年目のカルシウム補給は,BMCと体量の大幅な増加と関連していました.
結論:
- スポーツ選手の骨減少は,カルシウムバランスと直接関係しています.
- 運動中の皮膚からのカルシウム損失を相殺するために,適切なカルシウム摂取は不可欠です.
- 運動は,カルシウム摂取が十分である場合に,BMCに肯定的な影響を及ぼします.
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